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"No mud, no lotus."    

               ~Thich Nhat Hanh


Welcome to PotsPeace, a wellness resource providing compassionate support and tangible tools to those living with and healing from POTS and related conditions. Being diagnosed with Postural Orthostatic Tachycardia Syndrome (POTS) myself and trying to navigate the confusing treatment landscape of this complex illness over a handful of years, I have accumulated a wealth of wisdom on how to cope with and overcome the 'mud' of living with POTS and similar syndromes. What can sometimes feel like a never-ending quest for health, your experience does have the potential to bloom into the lotus of courageous growth, gratitude and grace. PotsPeace offers helpful and accessible recommendations as well as personalized one-on-one coaching to help you find peace of mind on your healing journey.


"No Mud No Lotus: The Art of Transforming Suffering"

  by Thich Nhat Hanh

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